What is Cryotherapy?

 

Cryotherapy involves exposing the body to sub-zero temperatures. which promotes the body's natural anti-inflammatory response, release endorphins, reduce pain and promote overall health. Cryotherapy is not a medical procedure, but a non-invasive alternative for individuals seeking faster recovery and improved health.

Chill Cryotherapy features an immersive, enclosed Whole Body cryosauna, where our clients are briefly enveloped by hyper-cooling air that ranges between -166°F and -229°F. The standard three minute treatment lowers the body's skin surface temperature and starts to stimulate the body’s healing receptors.

The treatment is painless, and refreshing to many. Clients report that the experience is invigorating and improves a variety of conditions such as psychological stress, insomnia, muscle and joint pain, and various skin conditions. Professional athletes have discovered that whole-body cryotherapy is a powerful treatment to decrease recovery time and increase athletic performance.

 

 

There are lots of reasons to Chill

 

Cryotherapy isn't a medical procedure, it's a non-invasive alternative for individuals seeking faster recovery and improved health.
Exposure to extreme cold stimulates sensors in the skin, causing the Central Nervous System to respond by releasing endorphins, the body’s natural pain inhibitors and mood elevators. Blood flow in and out of the core is also enhanced, decreasing inflammation by clearing toxins and metabolic waste with a supply of oxygen and nutrient enriched blood and stimulating cellular regeneration (faster healing). Treatments have been adopted by elite athletes and pro teams for muscle and injury recovery.

Our Clients Report Cryotherapy Helps Them:

 

Reduce Recovery Time and Muscle Soreness

ATHLETES HAVE BEEN USING CRYO FOR DECADES

Whole Body Cryotherapy helps the body recover after intense exercise by flushing out lactic acid and delivering oxygen and nutrients to the muscles. It's just like an ice bath but much more effective.

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Manage Persistent Pain & Inflammation

GET BACK IN THE GAME FASTER

Whole Body Cryotherapy inhibits inflammation which results in a reduction of pain and swelling. This improves joint function which allows physical therapists to treat their patients more efficiently.

 
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Relieve Symptoms of Depression & Anxiety

IT FEELS GOOD TO CHILL

Cryotherapy improves circulation, which increases delivery of oxygen and nutrients around the body. Extreme cold also causes the brain to release endorphins, the body's natural "feel good" chemicals that increase energy levels and leave you with a euphoric feeling. 

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Increase Metabolism & Reduce Signs of Aging

RETURN TO A MORE YOUTHFUL YOU

Whole Body Cryotherapy makes the body think it's going into hypothermia, causing it to boost its metabolic rate in order to maintain and increase heat production and burning calories in the process. Intense cold also activates collagen production in the deeper layers of the skin, leaving your skin firm and tight.

Cryotherapy in Downtown Pensacola

 

We are located at the fabulous One51 Main building, next door to the Blue Wahoos' Stadium and across the street from the courthouse. We are so happy to be sharing a floor with the Sacred Heart Medical Group's Family Medicine & Sports Medicine Center!